Our 4th of July weekend was fun.  A little too much fun 🙂 Our trip to West Palm Beach was pretty much our “big” summer vacation, but a million memories were made.  That’s what matters.  It’s not where you go, but who you are with.  I LOVE West Palm anyway<3  Needless to say, after 5 days of all out vacation- we needed to detox and recharge.  Yesterday, Ryan went to our local produce stand, which we are forever thankful.  He whipped us up one of his lovely green Kale Concoctions & that’s where we’ve been at the past few days.

Kale Concoction

And then for dinner: fresh salads and chicken.  Sounds boring, but feels great.  When he got home from work today, we went to Publix to grab more fruits and vegetables.  We decided to try Naturally Fresh’s Ginger dressing and it was fantastic! It really tastes like ginger dressing you would find in a restaurant.

My Colorful Salad
My Colorful Salad

After 2 days of pretty much relaxing and trying to get Titan back into the groove, I decided it was time for a Hot Yoga class.  The studio I go to offers a class on Mondays and Wednesdays called Booty Burn.  I rarely go to this class because it is NO JOKE and not for the faint of heart.  My legs were shaking the entire time and the class started with nonstop multiple repetitions of plank.  The yoga instructor rocks it!! The music is upbeat, motivating, and keeps you moving.  Every time I attend this class, I am astonished at why I don’t make it there more often.  After dinner I was, as usual, still hungry.  Before we went on our trip, I had a nightly couch habit of movie butter popcorn.  I’ve been trying to kick the habit because it becomes an EVERYDAY thing.  YIKES! So I am replacing my buttered popcorn for edamame.  At least for now 😉